Adventures with Frankl and Logotherapy Wong
Contents Chapter 1 Introduction 1 Chapter 2 Who is Frankl? What is EA and logotherapy 2 Chapter 3 The basic tenets of logotherapy 3 Chapter 4 What are the three values for the meaning in life 5 Chapter 5 Domains of meaning in life 7 Chapter 6 The hidden power of self transcendence 8 Chapter 7 Logotherapy techniques 9 Chapter 8 Meaning is the key to mental health and human flourishing 10 Chapter 9 From Logotherapy to Integrative Meaning Therapy: A Blueprint for Better Mental Health 12 Chapter 1 Introduction Finding meaning of life from books or the crucible of despair Achievers’ paradox, the more you aim for achievement for personal glory the less you will get it. (as it is hollow to seek achievement for glory purposes, as opposed to seeking to do things you really care about and achievement being a byproduct of it) This is such a familiar Frankl move. There are things which are by-products but can’t be aimed for in themselves, happ...